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Is Polyester Bad for You? The Truth About Comfort, Health, and What You Wear
Polyester has become one of the most commonly used fabrics in modern clothing. It's found in everything from activewear to office suits, thanks to its affordability, stretch, and resistance to wrinkles.
Author
Paolo Coda
09.05.2025
Polyester has become one of the most commonly used fabrics in modern clothing. It's found in everything from activewear to office suits, thanks to its affordability, stretch, and resistance to wrinkles.
But lately, more and more people are asking:
"Is polyester bad for me?"
Let’s look beyond the headlines and unpack what this fabric really means for your health, comfort, and clothing choices.
What Is Polyester, Really?
Polyester is a synthetic fiber made from petroleum-based substances. It was originally designed to be a miracle fabric: strong, fast-drying, and easy to care for. But over time, concerns about its feel, breathability, and potential health risks have surfaced.
Is Polyester Toxic? A Nuanced Answer
The good news: polyester, in its standard form, is not inherently toxic.
It’s a chemically stable material, and most people can wear polyester without immediate health concerns. No conclusive evidence currently links polyester clothing to direct health issues in the general population.
But that doesn’t mean it’s completely risk-free. Here’s where things get more complex.
What Are the Real Concerns with Polyester?
1. Microplastic Shedding
Every time you wear or wash polyester clothing, tiny plastic fibers — microplastics — can be released. These aren’t just bad for the environment. Research has shown that microplastics can be inhaled or absorbed, and have been found in vital organs like the lungs, liver, kidneys, and even the brain.
2. Chemical Exposure in Production and Recycling
The process of making polyester involves heavy chemical treatments. Even more concerning is that recycled polyester may carry higher levels of harmful substances due to how it’s processed. Some of these chemicals, if not properly removed, could come into contact with your skin or be released during wear.
3. PFAS and Other Additives
Some garments made with polyester contain PFAS (also known as "forever chemicals"), which are linked to potential long-term health effects. While not present in all polyester clothing, these substances are often added to create water resistance or stain protection.
4. Lack of Breathability
Polyester doesn't allow the skin to breathe like natural fibers. This can lead to overheating, trapped sweat, and discomfort, especially for people with sensitive skin.
Can Polyester Be Safe? Look for Certifications
If you're going to wear polyester, it’s worth checking if it’s OEKO-TEX® certified. This label ensures the fabric is free from harmful chemicals like azo dyes, formaldehyde, and heavy metals. It's a reliable way to know the material is safe for direct contact with your skin.
Better Alternatives — Based on Comfort, Not Just Sustainability
You don’t need to give up comfort or performance to avoid polyester.
If you’re someone who values how your clothes feel against your skin, how well they breathe, or how they age over time, you should explore:
Organic cotton: breathable, soft, and gentle on sensitive skin.
Linen: lightweight, moisture-wicking, and perfect for warm weather.
Wool: naturally odor-resistant and temperature-regulating.
Hemp: strong, breathable, and softens with wear.
But how do you know which fabric suits your needs best? That’s where our app comes in.
Our AI-powered fashion assistant helps you:
Discover which materials are most comfortable for your lifestyle.
Flag fabrics you may want to avoid based on health, breathability, or personal skin sensitivities.
Check if an item is likely to feel soft or stiff, trap heat or stay cool, or age well over time.
Whether you care about skin comfort, fabric texture, or simply how long your clothes last, the app gives you clear guidance on what to buy — and what to skip.
Final Thoughts: Is Polyester Bad for You?
Polyester isn’t inherently evil — but it’s not a perfect fabric either.
If you're sensitive to heat or synthetic materials, it might feel itchy, sweaty, or sticky.
If you're concerned about exposure to chemicals or microplastics, it’s worth being cautious.
If you care about buying clothes that feel great on your skin and last for years, you’re better off investing in higher-quality materials.
The good news is: you don’t have to guess.
Use our app to evaluate what you're buying before it hits your closet. The future of fashion is not just about style — it’s about feeling good in what you wear.